Another Reason To Eat Your Veggies

According to a new scientific study from the University of Oxford, vegetarians have new ammunition in their anti-meat crusade. The study claims that the risk of hospitalization or death from heart disease is 32 percent lower for vegetarians than for people who eat meat and fish.

The Oxford researchers examined 45,000 volunteers from England and Scotland, an enormous sample size. Of this group, 34 percent were vegetarian. This high proportion of vegetarians is rare, making this particular study unique in reaching its conclusion.

Other factors which contribute to heart disease such as age, smoking, alcohol, physical activity, socioeconomic background, and education level were taken into account. Afterwards, the researchers arrived at the figure of 32 percent, the amount of reduced risk of heart disease for vegetarians.

In the study, vegetarians had lower blood pressures and cholesterol levels, as well as a lower body mass index (BMI) and fewer cases of diabetes.

 

Source: Environmental News Network

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