Meatless Monday

Last year, reporters from The New York Times conducted a test to see how cheaply a family of four could eat. They paid $28 for dinner for four at McDonald’s, $14 for a dinner of chicken, potatoes and a salad and just $9 for a mostly vegetarian dinner of pinto beans, rice, bacon and various seasonings. And that $9 meal also had the fewest calories of the three. This would have been cheaper had they made this a truly meatless meal and eliminated the bacon.



2 responses to this post.

  1. It’s very useful blog, I am looking forward to follow up
    Have a great Friday


  2. […] may also want to check out the blog at for more practical ways to incorporate whole food into your […]


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